Sarah Ban Breathnach: "When we can't access our inner resources, we come to the flawed conclusion that happiness and fulfillment come only from external events. That's because external events usually bring with them some sort of change. And so we've learned to rely on circumstances outside ourselves for forward or backward momentum as we hurtle through life. But we don't have to do that any longer. We can learn to be the catalysts for our own change."
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