Michael Gelb and Tony Buzan: "Most of us visualize on a daily basis, but we often do it unconsciously and in a negative fashion. It is called worrying. What happens to our bodies when we worry? We tense up, disrupt our normal breathing, and psycho-physically prepare ourselves for failure. Instead, learn to use positive visualization to prepare yourself for success. As you do you will transform the energy that supports your worrying into fuel for making your dreams come true."
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